THE POWER OF YOUR SMILE

Have you smiled today? , how often do you smile? , Do you smile to strangers? Must you really have a reason to smile? Smiling is an act where you widen the two ends of the mouth exposing the front part of the teeth. Some people smile occasionally, some almost every time, while some smile every time, the fact remains that smiling is an inevitable action for a human being. Smiling has a thousand and one benefits that most people don’t know about.

When you smile the rate at which the heart beats tend to be slower, this is very beneficial because the faster the heart beats, the higher the risk of heart diseases. People who hardly smile have a very high tendency of dying of heart attack. When one smiles in a difficult situation, it relaxes the mind, body and soul. Smiling is a tool to reduce blood pressure.  It also helps in relieving stress.
When we smile genuinely, we are likely to be trusted, someone who adds a short smile to his speech during a job interview, is definitely doing the right thing. Many relationships are built on smiles. A smile and a nod when meeting somebody for the first time attracts the person to you. Smiles are very contagious, you can help change the mood somebody by smiling to the person. Smile are charming, alluring, it beautifies, it attracts, it is very easy to smile than to frown, forcing oneself to smile boosts ones mood. The smile boosts creativity, when one is facing a difficult task, smiling brings the idea of the easiest way to solving it.
People who smile can never be seen as ugly, people who smile tend to look younger. When addressing a crowd, to get full attention, a smile is definitely that diamond used to attract the eyes of the ear. When going through physical pain, smiles serve as a natural painkiller. The Smile is the weapon for fighting frustration and upset.
The smile is a universal language of happiness; people who smile are the happiest people. Don’t hate a person that smiles, they are the loveliest set of people. A smile is a curve that sets everything straight. Keep smiling.